Pullman Auckland - Luxury hotel - Spa & Fitness

Experience the tranquility of Spa at the Pullman and escape the fast-paced world around you.  Revitalize at our fully equipped Fitness Centre, 25-metre heated swimming pool, sauna and steam room.

Pullman Auckland’s award-winning Spa is an urban oasis dedicated to beauty and well-being which injects both intense relaxation and regeneration into your stay. A place where modern Western remedies, Eastern philosophies and Indigenous elements combine.

• 25 metre heated swimming pool
• Sauna
• Steam room
• Spa Pool
• Cool-down showers
• Gym with cardiovascular, strength training equipment and free weights
• Outdoor stretching area
• Lockers & complimentary towels

Day Spa

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Spa at the Pullman focuses on regaining your energy levels for a stronger mind and body and a renewed sense of well being. We apply three distinct practices – natural, traditional and scientific. Modern Western remedies, Eastern philosophies and Indigenous elements combine to create unique Spa treatments and wellness journeys that encourage deep relaxation.
Fitness centre with cardiovascular, strength training equipment, sauna, spa pool, swimming pool, personal training, urban yoga classes and nutritional services.

Pool Facilities

With a retractable roof and wall providing a harmonious balance of indoor/outdoor air flow, the pool area within Spa at the Pullman is ideal for both fitness and relaxation. Complete with a 25-metre heated swimming pool, spa pool, sauna and steam room, you can take advantage of all of the pool facilities prior or post your workout or treatment, with complimentary towels being provided.

Fitness Centre

The Fitness Centre combines fitness with convenience. Complete with an adjacent sun terrace ensuring clean outdoor air flow, LCD TV’s, cardio equipment, free weights and boxing gear, the facility provides the ideal space for the urban dweller to get fit. Fitness Centre hours are from Monday to Sunday 6:00am – 10.00pm.

Promotional offers

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    STRONG by Zumba™

    Get beach ready this summer with STRONG by Zumba™. STRONG combines high intensity interval training with the science of Synced Music Motivation. In this class you will work...

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  • summer-spa-escape

    Summer Spa Escape

    Take a moment to find respite at Spa at the Pullman this summer. 90 minutes of uninterrupted bliss will leave you glowing from head to toe. Your journey begins with an...

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  • weekday-luxury-escape

    Weekday Luxury Escape

    Unwind during this 1-hour spa treatment followed by a delectable Tapestry Dining 2-course lunch. With 4-hours of complimentary valet parking, relaxation begins as soon as you...

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  • urban-yoga-class

    Urban Yoga Class

    Join us for our 'Urban Yoga' series is headlined by resident yogi Debbie Taylor, and classes are suitable for all levels of yoga abilities. A great form of myofacial release...

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  • gift-vouchers

    Gift Vouchers

    Gift a memorable 5-star Spa experience to a loved one. Surprise them with a custom gift voucher - delivered to your door or available as an instant pdf ready to print out....

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  • get-active

    Get active

    Our state of the art pool facilities allow you to make the most out of your time at the hotel. With an abundance of fresh air provided from the retractable sun roof and...

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  • personal-training

    Personal Training

    Our personal trainers Gaby and Sean bring many years experience and industry knowledge to the team, enabling them to design tailored programmes inspired by a range of fitness...

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  • hens-nights

    Hen's Nights

    Spa at the Pullman will take your Hen’s Party to a new level with your very own tailor-made Hen’s Party at Auckland city’s most stylish urban spa. From the bubbles on...

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  • memberships


    Become a member of Spa at the Pullman and enjoy the privileges of belonging to a 5 star urban Fitness Centre. Corporate memberships are available for selected business users...

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  • nutritional-services

    Nutritional Services

    We understand that you are passionate about achieving your goals and getting fit. We also know that a focus on both fitness and wellbeing will get you your results faster....

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